Psychotherapy for all of life’s seasons
Welcome.
You have already taken the first step — a courageous and hopeful step — by choosing therapy.
This is a safe place for what comes next in your journey.
You are not your pain. You are not your heaviest burden, your most intractable problem, your crushing overwhelm. There is a You bigger than all your suffering. But to move through this season of your life is a journey. A journey inward: to understand yourself deeply, to heal your wounds, to discover and nurture your strengths, to grow and emerge.
As a therapist, I see my role as accompanying you in this process. Sometimes a step ahead with guidance, sometimes a step behind with encouragement, often side-by-side as a companion and witness. I offer safety, perspective, and expertise to help you find your way to living more fully and with greater ease.
Onward and inward, Lindsey
“[Things] come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
― Pema Chödrön
Offerings
I provide therapy to individuals, teens, couples, and families, anywhere in California.
I hold sessions virtually via telehealth, with occasional in-person options.